Great idea Jennifer. I love that we can support each other and that we can be accountable for our behavior on this diet!

I have followed the diet, eaten healthy and exercised this morning. I just did the old body for life treadmill run, which I have questions about. I feel like it is too short and not very effective? Anyone else? I just don't feel like I get enough out of it and I'm contemplating doing my own treadmill routine...thoughts?

-Lindsay